Health

Table of Contents As mamas, sometimes we’re so busy taking care of everyone else that we ignore our own health. Take a minute to notice if…
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A senior member of the family may require specialized assistance and care all day, and sometimes even night. Because of their busy lives and…
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While morning exercise is great for many reasons, it presents unique challenges to people suffering from eczema. Flare-ups can be caused by…
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It is not easy to…
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Foam rollers have become very common. Target and Walmart sell them. Foam rolling is a popular activity among grandmas and…
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“GardenFit,” a new public television series, shows that gardeners need as much attention as their plants.
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Doctor Ivy Alexander has reviewed the medical records
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Health is wealth, so getting healthy and maintaining that health is crucial in a woman’s life. Fortunately, working on your…
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These tiny parasites, which feed on blood of humans, can cause sleepless nights. Bed bugs are a serious problem in…
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It’s more about posture than pirouetting. Here’s how to plié for physical and mental strength Photograph: Shutterstock Barre has…
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