How to Air Fry Child Carrots — Fast, Wholesome, and Scrumptious!

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Are you able to prepare dinner child carrots in an air fryer? Completely! Right here is how I make air fryer carrots which can be wholesome, scrumptious, and really easy.

  • By Jess Dang
  • July 5, 2022
  • Two issues I hear on a regular basis: “I’ve no time” + “I need to eat extra veggies.” Fortunately, I’ve a lot of options for fast vegetable dishes, however my present go-to hack combines my air fryer with pre-prepped greens.
    Air fryer child carrots are on heavy, heavy rotation in my kitchen as a result of they actually take no prep time in any respect. So let me stroll you thru how to air fry child carrots…

  • Dump a bag of entire child carrots within the air fryer and prepare dinner it at 400F (205C) for about 8 minutes.
  • Take your air fryer child carrots out and toss them with oil and spices. Something works, however a few of my go-tos are chili powder, cumin, curry powder, and paprika — one thing smoky to steadiness the sweetness of the carrots. You may get extra concepts with our 10 Methods to Season Air Fryer Veggies.
  • Chuck the entire child carrots again within the air fryer for an additional 8 to 12 minutes.
  • As soon as the carrots are performed, toss them with salt when they’re scorching out of the air fryer.
  • You possibly can take pleasure in air fryer child carrots instantly as a snack or facet dish, or you’ll be able to stash some away so as to add wholesome and candy deliciousness to any future salad or grain bowl.
    One other factor I like to do whereas I prepare dinner child carrots in an air fryer is whip up an equally fast protein and starch. I’ll broil some fish; toss a pasta dish collectively; prepare dinner fluffy couscous; or bake tofu, chickpeas, or rooster tenders. All of these choices will take lower than 20 minutes so your air fryer child carrots will probably be performed on the identical time.
    And whereas, sure, the quickest strategy to take pleasure in carrots is uncooked out of the bag, these air fryer carrots are like popping sweet into your mouth. My youngsters can simply end a full bag, which they might by no means do in the event that they have been uncooked. Perhaps they’ll find yourself trying like Oompa Loompas, however for how briskly, straightforward, and scrumptious that is, I’ll take that trade-off!
    Since I discussed including air fryer child carrots to a grain bowl, I additionally need to share a bowl I significantly love. …

    Miso Tahini Couscous Bowl
    Our meal plan members raved about this vegetarian grain bowl that is really easy to make and so wholesome to eat. The flavorful, protein-packed bowl options chickpeas, carrots, and cauliflower, after which is drizzled with a creamy miso tahini sauce.
    To have this bowl on the prepared, use the following pointers:

  • Grains: Make the grain forward of time (and in addition make extra as a result of grains freeze fantastically!). The recipe lists couscous, however you need to use something. In the event you’re following our couscous steps and need to make this absolutely plant-based, sub a dairy-free butter or oil.
  • Veggie decisions: Use child carrots and frozen cauliflower for an virtually no-prep meal.
  • Air fryer: Use your air fryer to roast chickpeas, carrots, and cauliflower to crispy perfection.
  • This meal is fast to make, however should you use pre-prepped veggies it’ll be made even sooner! In order for you wholesome meals like this to be an everyday a part of your dinnertime, you’ll be able to take pleasure in weekly menus, computerized grocery lists, weekend prep steps, and recipe archives by becoming a member of our meal plan service. Get a free 14-day trial right here!
    It’s also possible to study much more about how to air fry all kinds of components with our downloadable air fryer cooking chart, our article on cooking frozen greens in an air fryer, and our article on the perfect meals to make in an air fryer.  

    Keep tuned for extra infographics, how-to articles, and cooking ideas for tremendous quick weeknight dinners by signing up for our weekly e mail under.

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