A Hero Roll: Just The Right Amount of Carbs For a Super Meal!
A hero roll is a type of sandwich that is usually served on a long, round roll. It typically contains various fillings such as meats, cheeses, vegetables, and condiments. While the exact ingredients and portions vary, they all contain some type of carbohydrate. On average, one hero roll contains about 40-60 grams of carbohydrates. Therefore, ...